Tru Definition Fitness was established in 2008, by Stephan Atkins as a one stop shop, defining the tru definition of fitness. We are a traditional fitness company, which focuses on everyone’s physical fitness needs, no matter their gender, age, ethnicity, or physical condition. Tru Definition Fitness prides itself on honesty and realistic expectations and delivered results. Our programs are designed to focus on proper form and safety, and all fitness plans accommodate varying levels of physical condition with respect to any pre-existing injuries. Come visit us! We offer a 30 minute-FREE consultation, so that we can familiarize ourselves with your physical fitness level and goals.